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Community Exercise Classes

Community Exercise Classes

The classes listed below are additional classes available around the community.

Monday’s
Parkinson's Boot Camp 

3:15 - 4:15pm 
Arapahoe YMCA 
2800 Dagny Way 
Lafayette, CO 80026 
Silver Sneakers: $12 
YMCA Membership: $40
Tuesday's and Thursday's
Parkinson's Movement Class
10:30 - 11:30am
Spectrum Rehabilitation and Wellness
810 Arcturus Drive
Colorado Springs, CO
Theresa Browne, (719) 444-0381
$2/Class
Monday's
Performax Physical Therapy 
9:30 - 10:30am 
8200 E. Belleview, #505E 
Greenwood Village, CO 
Kris LaValley, MSPT, Instructor 
(303) 741-0235 
$10 per Class
Tuesday's, Thursday's & Saturday's
"PERKS" Exercise Class
Parkinson Exercise Rehab Klasses
12:00 - 1:30pm
220 S.Yarrow St.,
Lakewood, CO 80226
To Register: (303) 986-2361
$10/Class
Monday's
Exercise for Parkinson's 
11:30am - 12:15pm 
Susan M. Duncan YMCA 
6350 Eldridge Street 
Arvada, CO 80004 
(303) 422-4977
Wednesday and Friday
PWR! MOVES Class
2:30pm
Life Care Center of Littleton
1500 W. Mineral Avenue
Littleton, CO 80120
Dr. Stella Mahoney, PT, Instructor
Register: (303) 798-0614 
Session - $10 | 10 Sessions - $80
Monday's
Parkinson's in Motion 
8:00 - 9:00am 
Inward Fitness 
3900 E. Mexico Ave., Ste. GL-10 
Denver, CO 80237 
Sheila Bellew, (303) 525-7441 
(303) 525-7441 
There is a fee associated with this class.
Monday's - Friday's
GZ Sobol's Parkinson's Network
Foundations Classes
Class Days, Times and Prices Vary. 
1675 Linden Avenue
Boulder, CO 80304
(303) 378-4732 for more info. 
 
Monday, Wednesday and Friday
Parkinson's Boot Camp 
1:15 - 2:30pm 
Boulder YMCA 
2850 Mapleton Avenue 
Boulder, CO 80301 
Silver Sneakers: $12 
YMCA Membership: $40 
(303) 442-2778
Friday's
PWR! Moves Class
1:15-2:15
Anschutz Health & Wellness Center
12348 Montview Blvd., Aurora, CO
$10/class (Cash or Check only)
Register in advance for free parking
(720) 848-2000
Monday's
Nordic Walking with Trekking Poles
1:00pm
Life Care Center of Littleton
1500 W. Mineral Avenue
Littleton, CO 80120
Dr. Stella Mahoney, PT, Instructor
Register: (303) 798-0614
Session - $10 | 10 Sesions - $80
Friday's
Parkinson's in Motion
8:30 - 9:30am
Inward Fitness
3900 E. Mexico Ave., Ste. GL-10
Denver, CO 80237
Sheila Bellew, (303) 525-7441
There is a fee associated with this class.
Sunday's and Wednesday's
Pedaling for Parkinson's
Sun 10:00am
Wed 7:15pm
Lifetime Fitness
9250 Crown Crest Boulevard
Parker, CO
Session - Free for members,
$10 for non-members
 

 

The classes listed below are classes that are available withing the Wyoming community.

Monday's
High Intensity Training
5:30pm
Rocky Mountain Therapy
2546 E. 2nd St., Building 500   
Casper, WY
Kira Johnson, Instructor
Register: (307) 333-3329
Session - $5
Thursday's
Low Intensity Training
12:00pm
Rocky Mountain Therapy
2546 E. 2nd St., Building 500
Casper, WY
Kira Johnson & Jerri Baxter, Instructors
Register: (307) 333-3329
Session - $5

 

The classes listed below are additional dance classes that are available within the community.

Community Dance Classes

 
Reconnect with Your Body,
Dance Classes
Wednesday's
7:30 - 8:30pm
APEX Community Rec Center
6842 Wadsworth Blvd.
Arvada, CO 80003
10 Class Card - $60
5 Class Card - $40
Drop- In $10
Sarah Leversee, Instructor
(720) 930-6069
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Argentine Tango for Parkinson's
Thursday's
5:15 - 6:15pm
Gabriela Tango Center
209 Kalamath #16
Denver, CO 80223
5 Week Package - $50
11 Week Package - $92
Drop-In $12
Gabriela Carone, Instructor
(303) 893-6783
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 Dance for Parkinson's
Tuesday's (Except 3rd Tues
of the month)
11:00 - 12:00pm
The Dairy Center for the Arts
2590 Walnut Street
Boulder, CO 80302
Drop-In $5
Viki Psihoyos, Instructor
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Dance for Parkinson's
Wednesday's 
12:00pm
Wheat Ridge Presbyterian Church
9180 West 38th Avenue
Wheat Ridge, CO 80033
Drop-In $5
Viki Psihoyos, Instructor
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Community Tai Chi and Yoga Classes

The classes listed below are additional yoga and tai chi classes that are available within the community.

Tuesday's and Thursday's
Water Tai Chi
12:00 - 1:00pm
Spectrum Rehabilitation and
Wellness
810 Arcturus Drive
Colorado Springs, CO
Philip Selva, Instructor
(719) 444-0381
$2/Class
 Wednesday's
Yoga for People with Parkinson's
11:00am - Noon
Avanti Therapy
530 Manhattan Circle
Boulder, CO 80303
(303) 543-1201
Class costs $16
Tuesday's and Thursday's
PD Yoga
2:00 - 3:00pm
Asana Studio
16399 S. Golden Road
Golden, CO 80401
(303) 915-4971
$5/Per person
 
 
Thursday's
 PD Yoga 
3:00 - 4:00pm 
Image Bodybuilding
2750 Glenwood Dr. #3 
Boulder, CO 80304
(720) 428-8563 
$13/Per class
Rob Barber, Instructor