PAR for the Course Low Intensity - For individuals who need assistance with mobility. Standard exercises focusing on strength and balance. Instructor, Sheila Bellew
Inspirational training through exercise movement with a focus on balance and strength. PAR for the Course classes provide exercise approaches that target the unique physical, emotional and cognitive challenges for individuals living with Parkinson's disease. Both high and low intensity classes are offered. This class helps individuals with Parkinson's disease believe in their selves that there is still life to be lived!