• 303.830.1839
  • Home
  •  > 
  • Programs / Services
  •  > 
  • Event Calendar
  •  > 
  • PAR for the Course Exercise - High Intensity


PAR for the Course Exercise - High Intensity

Time 11:30am - 12:30pm


Schlessman YMCA, 3901 E. Yale Ave., Denver


(303) 830-1839, Info@ParkinsonRockies.org

Exercise for Parkinson'sClass designed for participants who are more mobile and looking for higher intensity workouts, which focus on stability, balance and power movements. Instructor, Sheila Bellew

Inspirational training through exercise movement with a focus on balance and strength. PAR for the Course classes provide exercise approaches that target the unique physical, emotional and cognitive challenges for individuals living with Parkinson's disease. Both high and low intensity classes are offered. This class helps individuals with Parkinson's disease believe in their selves that there is still life to be lived!