• 303.830.1839


PAR for the Course Exercise

Time 12:45 - 1:45pm


Schlessman YMCA, 3901 E. Yale Ave., Denver


info@parkinsonrockies.org or 303-830-1839

Exercise for Parkinson'sClass designed for participants who are more mobile and looking for higher intensity workouts, which focus on stability, balance and power movements. Instructor, Nikki Reese

Inspirational training through exercise movement with a focus on balance and strength. PAR for the Course classes provide exercise approaches that target the unique physical, emotional and cognitive challenges for individuals living with Parkinson's disease. Both high and low intensity classes are offered. This class helps individuals with Parkinson's disease believe in their selves that there is still life to be lived!