• 303.830.1839


PAR for the Course Exercise

Time Noon - 1:00pm


Schlessman YMCA, 3901 E. Yale Ave., Denver


(303) 830-1839, Info@ParkinsonRockies.org

PAR for the Course Lower Intensity - For individuals early in the diagnosis of Parkinson's disease and who are highly mobile. Standard exercises focusing on strength and balance.Instructor, Sheila Bellew 

Inspirational training through exercise movement with a focus on balance and strength. PAR for the Course classes provide exercise approaches that target the unique physical, emotional and cognitive challenges for individuals living with Parkinson's disease. Both high and low intensity classes are offered. This class helps individuals with Parkinson's disease believe in their selves that there is still life to be lived!